Schedule
For the most up to date schedule and information click here, or get in touch with TTT Runners.
July 29 - August 4
Tuesday, July 30. 6:00-7:00am. Steady State. Threshold Intensity. Totara Park, Totara Heights.
Thursday, August 1. 6:00-7:30pm. High Intensity Interval Intensity. Repetition Intensity. Massey Park, Papakura.
Saturday, August 3. 8:00-9:00am. Saturday Session. Individualised Workouts. Masey Park, Papakura.
Sunday, August 4. Road Run. Aerobic Intensity. Drury Hills, Drury.
For more information click here, or get in touch with TTT Runners.
Thursday, August 1. 6:00-7:30pm. High Intensity Interval Intensity. Repetition Intensity. Massey Park, Papakura.
Saturday, August 3. 8:00-9:00am. Saturday Session. Individualised Workouts. Masey Park, Papakura.
Sunday, August 4. Road Run. Aerobic Intensity. Drury Hills, Drury.
For more information click here, or get in touch with TTT Runners.
August 5 - 11
Tuesday, August 6. 6:00-7:00am. Two Minute Hill Repeats. Interval Intensity. Totara Park, Totara Heights.
Thursday, August 8. 6:00-7:30pm. Eight Hundred Metre Repeats. Interval Intensity. Massey Park, Papakura.
Saturday, August 10. 8:00-9:30am. Saturday Session. Individualised Workouts. Pulman Park, Takanini.
Sunday, August 11. 7:00-9:00am. Road Run. Aerobic Intensity. Karaka.
For more information click here, or get in touch with TTT Runners.
Thursday, August 8. 6:00-7:30pm. Eight Hundred Metre Repeats. Interval Intensity. Massey Park, Papakura.
Saturday, August 10. 8:00-9:30am. Saturday Session. Individualised Workouts. Pulman Park, Takanini.
Sunday, August 11. 7:00-9:00am. Road Run. Aerobic Intensity. Karaka.
For more information click here, or get in touch with TTT Runners.
August 12 - 18
Tuesday, August 13. 6:00-7:00am. Trail Time Trial. Interval Intensity. Totara Park, Totara Heights.
Thursday, August 15. 6:00-7:30pm. One Minute Repetitions. Repetition Intensity. Massey Park, Papakura.
Saturday, August 17. 8:00-9:30am. Saturday Session. Individualised Workouts. Lloyd Elsmore Park, Pakuranga.
Sunday, August 18. 7:00am-9:00am. Trail Run. Aerobic Intensity. Totara Park, The Gardens.
For more information click here, or get in touch with TTT Runners.
Thursday, August 15. 6:00-7:30pm. One Minute Repetitions. Repetition Intensity. Massey Park, Papakura.
Saturday, August 17. 8:00-9:30am. Saturday Session. Individualised Workouts. Lloyd Elsmore Park, Pakuranga.
Sunday, August 18. 7:00am-9:00am. Trail Run. Aerobic Intensity. Totara Park, The Gardens.
For more information click here, or get in touch with TTT Runners.
August 19 - 25
Tuesday, August 20. 6:00-7:00am. Two Hundred Metre Hill Reps. Repetition Intensity. Totara Park, Totara Heights.
Thursday, August 22. 6:00-7:30pm. Four Hundred Metre Reps. Repetition Intensity. Massey Park, Papakura.
Saturday, August 24. 8:00-9:30am. Saturday Session. Individualised Workouts. Cornwall Park, Greenlane.
Sunday, August 25. 7:00-9:00am. Road Run. Aerobic Intensity. Pulman Park, Takanini.
For more information click here, or get in touch with TTT Runners.
Thursday, August 22. 6:00-7:30pm. Four Hundred Metre Reps. Repetition Intensity. Massey Park, Papakura.
Saturday, August 24. 8:00-9:30am. Saturday Session. Individualised Workouts. Cornwall Park, Greenlane.
Sunday, August 25. 7:00-9:00am. Road Run. Aerobic Intensity. Pulman Park, Takanini.
For more information click here, or get in touch with TTT Runners.
August 26 - September 1
Tuesday, August 27. 6:00-7:00am. Moneghetti Fartlek. Interval Intensity. Totara Park, Totara Heights.
Thursday, August 29. 6:00-7:30pm. Kuegler Progression. Progressively Higher Intensity. Massey Park, Papakura.
Saturday, August 31. 8:00-9:30am. Saturday Session. Individualised Workouts. Colin Lawrie Fields, Pukekohe.
Sunday, September 1. Road Run. Aerobic Intensity. Brylee Drive Reserve, Conifer Grove.
For more information click here, or get in touch with TTT Runners.
Thursday, August 29. 6:00-7:30pm. Kuegler Progression. Progressively Higher Intensity. Massey Park, Papakura.
Saturday, August 31. 8:00-9:30am. Saturday Session. Individualised Workouts. Colin Lawrie Fields, Pukekohe.
Sunday, September 1. Road Run. Aerobic Intensity. Brylee Drive Reserve, Conifer Grove.
For more information click here, or get in touch with TTT Runners.
September 2 - 8
Tuesday, September 3. 6:00-7:00am. Plyometric Workout. Repetition Intensity. Totara Park, Totara Heights.
Thursday, September 5. 6:00-7:30pm. Track Testing. Maximum Testing. Massey Park, Papakura.
Saturday, September 7. 8:00-9:30am. Saturday Session. Individualised Workouts. Pulman Park, Takanini.
Sunday, September 8. 7:00-9:00am. Road Run. Aerobic Intensity. Drury Hills, Drury.
For more information click here, or get in touch with TTT Runners.
Thursday, September 5. 6:00-7:30pm. Track Testing. Maximum Testing. Massey Park, Papakura.
Saturday, September 7. 8:00-9:30am. Saturday Session. Individualised Workouts. Pulman Park, Takanini.
Sunday, September 8. 7:00-9:00am. Road Run. Aerobic Intensity. Drury Hills, Drury.
For more information click here, or get in touch with TTT Runners.