August 31 - September 12
Lockdown Bingo
Complete all fourteen lockdown challenges to unlock rewards.
Challenges
STAY HOME Complete 30min of running within the boundary of your property. Be creative.
MIS-MATCH Mis-match all of the elements of your running outfit. Post a photo and tag TTT Runners.
PLOG Collect a bag of roadside rubbish during a run. Plogging is collecting rubbish while running.
VEGETABLES Eat fifteen vegetables in a day.
REST Have a day off with no training.
CROSS TRAIN Complete a cross training workout.
RUN BAREFOOT Ditch your shoes and complete part of your run barefoot.
NANA NAP Make the most of the opportunity and have a sleep during the day.
EXPLORE Run a route that you haven't run before.
WORKOUT LOOP Design and run a 400m - 2000m loop for your running workouts.
GO NAKED Remove all technology and run by feel.
GPS ART Use your GPS to create a TTT Runners logo. Post a photo and tag TTT Runners.
STRIDE OUT Complete 5-10 x 60m stride outs as part of your run. Stride outs are gradual accelerations up to sprinting.
SELFIE Take a selfie during or post run. Post a photo and tag TTT Runners.
MIS-MATCH Mis-match all of the elements of your running outfit. Post a photo and tag TTT Runners.
PLOG Collect a bag of roadside rubbish during a run. Plogging is collecting rubbish while running.
VEGETABLES Eat fifteen vegetables in a day.
REST Have a day off with no training.
CROSS TRAIN Complete a cross training workout.
RUN BAREFOOT Ditch your shoes and complete part of your run barefoot.
NANA NAP Make the most of the opportunity and have a sleep during the day.
EXPLORE Run a route that you haven't run before.
WORKOUT LOOP Design and run a 400m - 2000m loop for your running workouts.
GO NAKED Remove all technology and run by feel.
GPS ART Use your GPS to create a TTT Runners logo. Post a photo and tag TTT Runners.
STRIDE OUT Complete 5-10 x 60m stride outs as part of your run. Stride outs are gradual accelerations up to sprinting.
SELFIE Take a selfie during or post run. Post a photo and tag TTT Runners.
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